#meditation

Dr. Phang Cheng Kar

Aug 28, 20217 min read

Mindful Medicating: Remember to Medicate with Kindness, Beginner's Mind & Wisdom

Dr. Phang Cheng Kar

Apr 23, 20203 min read

Mindful-RAIN: Befriending Rain & Making Rainbow

Dr. Phang Cheng Kar

Jun 17, 20181 min read

Remembering Mindfulness: How To Program A Mindful Attitude

Dr. Phang Cheng Kar

Jun 15, 20182 min read

7 Habits of Highly Mindful Leaders

Dr. Phang Cheng Kar

Jun 3, 20183 min read

7 Mindful Photography Tips For Happiness

Dr. Phang Cheng Kar

Jun 2, 20183 min read

How To Sleep Mindfully?

Dr. Phang Cheng Kar

May 6, 20182 min read

A Mindful Pregnancy

Dr. Phang Cheng Kar

Mar 31, 20185 min read

Mindfulness of Rapid KL: Understanding Train of Thoughts

Dr. Phang Cheng Kar

Mar 29, 20185 min read

Mindfulness, Anxiety & Allah

Dr. Phang Cheng Kar

Mar 29, 20184 min read

7 Habits For Cultivating Beginner's Mind

Dr. Phang Cheng Kar

Mar 29, 20187 min read

Should A Person With Mental Illness Meditate?

Dr. Phang Cheng Kar

Mar 29, 20185 min read

10 Misconceptions On Mindfulness For Mental Health - Part 3

Dr. Phang Cheng Kar

Mar 29, 20184 min read

10 Misconceptions On Mindfulness For Mental Health - Part 2

Dr. Phang Cheng Kar

Mar 28, 20183 min read

MINDFULGym

Be Present, Be Calm & Be Grateful

Mindful Medicating: Remember to Medicate with Kindness, Beginner's Mind & Wisdom

Mindful-RAIN: Befriending Rain & Making Rainbow

Remembering Mindfulness: How To Program A Mindful Attitude

7 Habits of Highly Mindful Leaders

7 Mindful Photography Tips For Happiness

How To Sleep Mindfully?

A Mindful Pregnancy

Mindfulness of Rapid KL: Understanding Train of Thoughts

Mindfulness, Anxiety & Allah

7 Habits For Cultivating Beginner's Mind

Should A Person With Mental Illness Meditate?

10 Misconceptions On Mindfulness For Mental Health - Part 3

10 Misconceptions On Mindfulness For Mental Health - Part 2

10 Misconceptions On Mindfulness For Mental Health - Part 1